© 2012 Byron Yoga Lounge | Unit 22b, 1a Banksia Drive, Byron Bay Nsw 2481 | PO Box 225 Byron Bay 2481 | T 0402 770 441 | E yogawithliz@gmail.com
© 2012 Byron Yoga Lounge | Unit 22b, 1a Banksia Drive, Byron Bay Nsw 2481 | PO Box 225 Byron Bay 2481 | T 0402 770 441 | E yogawithliz@gmail.com
Teacher Training with Glenn Ceresoli.
“Yoga is not something to be achieved; it is something to be experienced”
Thursday Evening Classes with Glenn – 6-9pm
($40/class) – Start Thursday(s) 8th September – 27th October – Bookings please.
October W’end Workshop – 15th/16th 2011
Transform your understanding and approach to yoga and give your practice an added dimension.
Glenn will provide guidance and direction to inspire you further along the yoga path.
In this intensive Glenn will focus on three essential ingredients for the practice of yoga.
Glenn has been practicing Iyengar Yoga for 28 years and teaching for 25 years.
Take advantage of this time Glenn provides for us to share his insights and depth of knowledge.
Due to the popularity of Glenn’s workshops – bookings and a deposit are essential.
October 2011
Sat 15th 730-10am & 12-300pm
Sun 16th 730-10am & 12-300pm
Cost – $185 or $50 per session
Contact yogawithliz@gmail.com or call 0402 770 441
Teacher Training
Byron Yoga Lounge presents an Iyengar Teacher Training/Yoga Development course with Glenn Ceresoli. Glenn is an International Senior Iyengar Teacher and has been involved in Yoga for 30 years and teaching for 25 years. This course can contribute towards the hours needed to sit for Iyengar Yoga Certification – see details below. It is also suitable for those wishing to deepen their practice and knowledge of yoga and not sit assessments
Course Requirements
Iyengar Yoga Teacher Training/Development Course (for those not wishing to sit assessments)
*Two years able to sit level 1 – 200 hours
*Three years able to sit Level 2 – 300 hours – Certification Level)
Dates for 2011
1. Sept 2nd -4th
2. Sept 30th – 2nd Oct
2012 dates
3. Feb – 3rd – 5th
4. April – 13th – 15th
5. May – 25th- 27th
6. Aug 31st, Sept 1st & 2nd
7. Oct – 5th – 7th
8. Dec 21st – 23rd
Times
Friday – 1.00 – 5pm
Saturday - 730 – 10 am + 12 – 4 pm
Sunday - 730- 10am + 12-4 pm
Cost
$3800 or $3480 without inclusion of Anatomy Weekends (Payment can be made in installments over the year)
To Book
For any further enquires/questions about the course please email yogawithliz@gmail.com or call 0402 770 441
A deposit of $800 is to be made when booking the course.
Textbooks
You will receive a copy of “Yoga in Action” – The Preliminary Course by Geeta S Iyengar. (Based on the syllabus taught at The Ramamani Iyengar Memorial Yoga Institute – Pune India)
You are recommended to purchase -
“Light on Yoga” – BKS Iyengar
“Light on Pranayama” – BKS Iyengar
“Light on the Yoga Sutras of Patanjali” – BKS Iyengar
About the Teacher Training/Lifestyle Course
The path of yoga is to know one’s self. It provides the means to systematically explore, observe, enquire and inwardly experience the many facets of our being, physically, physiologically, psychologically and spiritually. The intention of this course is to establish the essential principles of practice in the Iyengar Yoga Method. These principles form the foundation for the ‘practice of yoga’.
Invaluable experience is gained through the understanding of how to practice systematically and progressively. It is practice that will provide substance and integrity to imparting experience as a teacher.
It is through the practice that the body and mind become sensitive and subtle, enhancing our perception and making it possible to experience our spiritual nature.
This course will be intense, challenging and extremely rewarding on all levels, physically, mentally and emotionally.
It will provide aspiring teachers the tools, skills an understanding necessary to be sincere practitioner’s and offer current teachers the opportunity to progress and refine their current ability and understanding.
Course Content
Anatomy and Physiology with Liza Fitzpatrick – (Physiotherapist/Assoc Degree in Arts.)
Byron Yoga Lounge – ‘Anatomy and Physiology for Iyengar Yoga’ outline.
Two weekends – 10th-12th June & 24th-26th June.
Weekend One
Introduction and overview of A&P for Yoga, Eastern and Western models of A&P, The microscopic body – the cell.
Major Systems of the Body. The inner body – organs in asana, the digestive system in asana, Yogic nutrition and foods that heal
12-4pm (4hrs)
The Nervous System in asana and pranayama. The nature of Pain. The Health Benefits of Meditation. How to utilize reflexes to deepen asana practice. Jill Bolte Taylor talk on TED.
The Enteric Nervous system. The Endocrine System – corresponding Chakras. The Skeletal System – the microscopic make-up of bone and Wolff’s Law
12-4pm (4hrs)
The Axial and Appendicular skeleton
Individual differences in bone structure affecting asana. Paul Grilley talk
Weekend Two
Revision. The Muscular System – Major Lower Limb Muscles and applied asana
Major Lower Limb muscles continued
Trunk muscles
12-4pm (4hrs)
Major Upper Limb Muscles
Common Injuries in Yoga. Injury Prevention and Management
Applied muscles in asana
The Respiratory System – structure, function and pranayama
12-4pm (4hrs)
The Cardiovascular System
The Effects of Inversions – the nature of blood pressure
Revision and assignment discussion
Total = 32 hours contact
To make up a total of 36 hours study, there will be an assignment which will take an expected completion time of approximately 4 hours. This will be due for submission one month after the course (27th July, 2011).
About Iyengar Yoga
Iyengar Yoga is an intelligent, systematic approach to the practice of yoga that requires the practitioner to deliberately replace unconscious habitual responses with deliberately implemented conscious ones.
Some features unique to Iyengar yoga include-
Thanks to Iyengar yoga alignment has been acknowledged as an essential ingredient to the process of practicing yoga world wide!