© 2010 Byron Yoga Lounge | Unit 22b, 1a Banksia Drive, Byron Bay Nsw 2481 | PO Box 225 Byron Bay 2481 | T 0402 770 441 | E yogawithliz@gmail.com
© 2010 Byron Yoga Lounge | Unit 22b, 1a Banksia Drive, Byron Bay Nsw 2481 | PO Box 225 Byron Bay 2481 | T 0402 770 441 | E yogawithliz@gmail.com
New in 2010 : Teacher Training with Glenn Ceresoli!
“Yoga is not something to be achieved; it is something to be experienced”
Byron Yoga Lounge presents an Iyengar Teacher Training/Yoga Development course with Glenn Ceresoli. Glenn is an International Senior Iyengar Teacher and has been involved in Yoga for 30 years and teaching for 25 years. This course can contribute towards the hours needed to sit for Iyengar Yoga Certification – see details below. It is also suitable for those wishing to deepen their practice and knowledge of yoga and not sit assessments
6 weekends (100 hours) with Glenn Ceresoli
PLUS
8 x (3 hr classes) with Glenn Or an extra weekend for long distance students
PLUS
36 hour Yoga related Anatomy and Physiology Course
Course Requirements
1. Iyengar Yoga Teacher Training
*Two years able to sit level 1 – 200 hours
*Three years able to sit Level 2 – 300 hours – Certification Level)
2. Iyengar Yoga Development Course (for those not wishing to sit assessments)
Next intake September 2010
A . Anatomy and Physiology – July 31st/August 1st
B. Anatomy and Physiology – August 14th/15th
1. Sept 3rd – 5th 2010
Friday – 1:00 – 5:00 pm
Saturday – 7:30 – 10 am + 12:00 – 4:00 pm
Sunday – 7:30 – 10 am + 12:00 – 4:00 pm
(Total 17 hours)
2. Sept 25th & 26th 2010
Saturday – 7:30 – 1130 am + 12:00 – 4:00 pm
Sunday – 7:30 – 10 am + 12:00 – 4:00 pm
(Total 14 hours)
c. Anatomy and Physiology – Oct 16th/17th
2011
3. Jan 7th- 9th
Friday – 1.00 – 5pm
Saturday - 730 – 10 am + 12 – 4 pm
Sunday - 730- 10am + 12-4 pm
(Total 17 hours)
4. Feb 25th-27th
Friday – 1.00 – 5pm
Saturday - 730 – 10 am + 12 – 4 pm
Sunday - 730- 10am + 12-4 pm
(Total 17 hours)
5. April 29th – 1st May
Friday – 1.00 – 5pm
Saturday - 730 – 10 am + 12 – 4 pm
Sunday - 730- 10am + 12-4 pm
(Total 17 hours)
6. Date to be announced
6 weekends in total (100 hours)- Dates for following weekends in 2011 TBA.
Cost $3480
(Payment can be made in installments over the year)
Includes
To Book
For any further enquires/questions about the course please email yogawithliz@gmail.com or call 0402 770 441
A deposit of $800 is to be made when booking the course.
Textbooks
You will receive a copy of “Yoga in Action” – The Preliminary Course by Geeta S Iyengar. (Based on the syllabus taught at The Ramamani Iyengar Memorial Yoga Institute – Pune India)
You are recommended to purchase -
“Light on Yoga” – BKS Iyengar
“Light on Pranayama” – BKS Iyengar
“Light on the Yoga Sutras of Patanjali” – BKS Iyengar
About the Teacher Training/Lifestyle Course
The path of yoga is to know one’s self. It provides the means to systematically explore, observe, enquire and inwardly experience the many facets of our being, physically, physiologically, psychologically and spiritually. The intention of this course is to establish the essential principles of practice in the Iyengar Yoga Method. These principles form the foundation for the ‘practice of yoga’.
Invaluable experience is gained through the understanding of how to practice systematically and progressively. It is practice that will provide substance and integrity to imparting experience as a teacher.
It is through the practice that the body and mind become sensitive and subtle, enhancing our perception and making it possible to experience our spiritual nature.
This course will be intense, challenging and extremely rewarding on all levels, physically, mentally and emotionally.
It will provide aspiring teachers the tools, skills an understanding necessary to be sincere practitioner’s and offer current teachers the opportunity to progress and refine their current ability and understanding.
Course Content
Anatomy and Physiology with Liza Fitzpatrick – (Physiotherapist/Assoc Degree in Arts.)
1. Introduction, welcome and overview, Eastern and Western models of A+P (2.5hrs)
2. The Cell, Tissues and Systems of the Body (2hrs)
3. The Inner Body: Major Organs and their Functions, the Digestive system, Application of Yoga to the Inner Body (3.5hrs)
3. The Nervous System, Major Reflexes of the Body, the Endocrine System, the Health Benefits of Meditation (3.5hrs)
3. The Health Benefits of Meditation (1.5hrs)
4. Make-up of Bone, Joints and Fascia – articulation and range of movement (1.5hrs)
5. The Axial Skeleton, The Appendicular Skeleton (1.5hrs)
6. Introduction to Muscular System, Major Upper Limb Muscles, Major Lower Limb Muscles, Functional and Applied Asana (6.0hrs)
7. Injury Management and Prevention, Common Injuries in Yoga, Purpose of Yoga Therapy (3.0hrs)
8. The Respiratory System – Structure and Function, Influence of Pranayama, Importance of the Breath (3.5hrs)
9. The Cardiovascular/Circulatory System – Inversions and Blood Pressure in Yoga (3.5hrs)
10. Exam Revision and Overview of Content, Q+A (2.5hrs)
11. Exam (1.5hrs) Optional for those attending for Yoga Development and not Teacher Training
Total – 36hrs
About Iyengar Yoga
Iyengar Yoga is an intelligent, systematic approach to the practice of yoga that requires the practitioner to deliberately replace unconscious habitual responses with deliberately implemented conscious ones.
Some features unique to Iyengar yoga include-
Thanks to Iyengar yoga alignment has been acknowledged as an essential ingredient to the process of practicing yoga world wide!