Our Retreat

Pondok Pisang is located in the beautiful Mendira Village of Karangasem in East Bali. A perfect Bali holiday retreat nestled amongst the coconut trees with a private beach great for yoga, swimming and snorkeling! The retreat includes

• five nights/ six days accommodation
• three delicious meals/day- special diets catered for.
• Full Schedule of Yoga, Pranyama and Guided Relaxation
• R/T Airport Transfers

Cost $ 1090 (Aus) per person 

Accommodation

Comfortably appointed bungalows with hot water showers. The bungalows are surrounded by a large tropical garden and all rooms have an ocean view.

Yoga Hall

There is a large and spacious yoga hall with wall ropes and a tranquil ocean view

Food

Fresh fruit, vegetables and fish – locally sourced. One of the specialties is the “Ikan Pepes,” fish that is spiced then wrapped in banana leaves and grilled. Indonesian delights such as Black Rice Pudding with Coconut Milk and Banana and tasty fried bananas are a perfect match with your tea or coffee.

Special Requirements

Please inform us of any special dietary requirements to enable us to cater to your personal needs. You will be sent a brief questionnaire to detail any injuries or medical conditions after booking

Sample Daily Schedule

• 7:00 – 900 am : Asana Practise
• Breakfast
• 10- 11 – Pranyama (guided Breathing) and Relaxation
• Lunch available from 12 pm
• 5 – 630 pm : Alternating restorative yoga/pranyama/relaxation
• 7 pm – Dinner

Booking Details

For further information email yogawithliz@gmail.com                                         or call    0402 770 441.

A deposit of $600 is required when making a booking. Bookings must be paid in full by September 21st 2010 .

Direct Debit K. Williams & E. Costigan
Southern Cross Credit Union
BSB – 802 185
Acc. No. – 131 395